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Mediterranean Diet - Nutrition & Health
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Dairy Free
Mediterranean lentil soup with vegetables
Spanish chickpea & spinach stew
Individual strawberry, pine nuts & olive oil cakes
Country white bread
Scrambled eggs, potatoes & Piquillo peppers on toast
Mediterranean pasta salad
Lemon & olive oil madeleines
Blueberry & banana smoothie
Melon, banana & kiwi smoothie
Strawberry, Banana & Nectarine Smoothie
Raspberries, Strawberries, Porridge and Chia smoothie
Fresh Tomato and Basil Sauce
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