All Recipes
Snayniyeh
Red lentil, rice, eggplant, zucchini and carrot purée
Halloumi cheese burger
Lebanese cheese fatayers
Mediterranean chickpea & rice soup
Vegan Pisto Manchego Empanada
12 Vegan Summer Mediterranean diet dessert recipes
Blackberry, banana & yogurt popsicles
EVOO & Yogurt Cake
Dark chocolate covered strawberries
Torrijas: Spanish Easter dessert
Coronavirus (COVID-19) and food
Mediterranean style guacamole
Mandarin orange, cacao & EVOO muffins
Bulgur bi zeit
Mediterranean tomato & red pepper soup
Mediterranean chickpea & vegetable stew
Roasted aubergine with tarator sauce & pomegranate seeds
Matcha & cacao energy balls
Beetroot hummus
Eating the Gap
Watermelon gazpacho
Lebanese rice with vermicelli
Strawberry, banana & yogurt popsicles
Key Food & Health Influencer of the European Union
Lebanese foul bi zeit
Tasty Mediterraneo at United Nations
Cocarrois: Majorcan Easter empanadas
Muhammara: Hot red pepper dip
Spicy Mediterranean pasta with chard
Pasta e Fagioli (Mediterranean white beans and pasta soup)
Mediterranean white beans with artichoke and tomato
Veganuary – 32 Vegan Mediterranean meals with pulses
Red lentil spaghetti with Brussels sprouts
Tasty Andalucia – EVOO mini flatbreads
Potato kibbeh
Spaghetti aglio e olio with broccoli
Red lentil kibbeh
Chickpea & Chocolate Vegan Protein Biscuits
Moudardara
Labneh with garlic & mint
Spanish pisto Manchego with white beans
Lebanese fattoush salad
Mediterranean broad beans with eggs
Mediterranean broad bean rice
Turmeric porridge
Nutrition & Health
Focaccia bread
Orange with EVOO, cinnamon & pistachios
Lebanese foul moudammas with chickpeas
Mediterranean pumpkin, feta & mint quiche
Fasolia bi zeit
Lebanese Loubié bi zeit
Hummus balila
Chocolate, almond & EVOO turrón
Vegetarian chard fillets
Vegan falafel burger with tarator sauce
EVOO, yogurt & lemon zest madeleines
Mediterranean white bean with Brussels sprouts
Rice & vegetable soup
Fresh fig breakfast recipes
Baked sweet potato fries
14 Vegan Lebanese Mezze recipes
Mushroom & leek risotto
Lebanese stuffed cabbage leaves
Tagliatelle with fresh oregano pesto
Strawberry popsicles
Lebanese stuffed aubergine
Lebanese stuffed grape leaves
Lebanese stuffed Swiss chard leaves
Spelt cake with chocolate & pistachio topping
Lebanese stuffed zucchini
Vegan Maamoul
EVOO & dark chocolate chunk muffins
Vegan Irish apple pie with spelt & EVOO crust
Majorcan Soup
Pumpkin Kibbeh
Moist Beetroot Spelt Bundt Cake
Sautéed Brussels sprouts with garlic & pine nut pasta
Chocolate, Orange & EVOO Loaf Cake
Lebanese Moujadara
6 Vegan “Detox” Soups
Mediterranean kale soup
30 Vegan Christmas recipes
Oatmeal porridge with fruits, nuts & cinnamon
Roasted fennel & tomato pasta
Beetroot soup with feta & arugula
Pointed cabbage & vegetable soup
Moist pumpkin bundt cake
Roasted chickpea, potato & almond salad
White bean and vegetable soup
Carob & EVOO muffins
Lebanese baba ghanoush
Pinto bean & rice soup
Lentil & kale soup
Lebanese Tabbouleh
Irish cherries & orange chia jam
Turmeric, nectarine & banana smoothie
Turmeric & EVOO brioche
Chilled melon & almond soup
Mediterranean cannellini bean salad
Beluga lentil with grilled halloumi & mint
EVOO pita breads
Vegan turmeric blonde brownie
Fruit infused water
Healthy birthday cake with blueberries
10 Healthy Vegetarian Tapas
Vegan Fideuá
Chia Pudding Parfait with berries
Flatbread with parsley & vegetables
Red cabbage soup
Nutrition for healthy children
EVOO bread braids
Vegan empanadas
Healthy energy bites
Pasta with mushroom, tomato & red pepper sauce
Cauliflower & almond soup
Mediterranean warm cabbage salad
Spaghetti “aglio olio” with zucchini
St. Valentine’s pancakes
Chocolate & EVOO brioche
Lebanese Tarator: Tahini-based sauce
Rishta – Lebanese lentil soup
Mediterranean quinoa salad
Mediterranean Falafel
Lebanese Meghli
Dark chocolate and orange zest tart
Basil pesto & zaatar flatbread appetisers
Carrot & chocolate cake
Zucchini, leek & potato quiche
Lebanese Foul Moudammas
Egg cloud with chives
EVOO, vanilla & chocolate chips loaf
Creamy white beans and vegetables soup
Banana & chocolate pancakes
Porcini mushrooms, thyme & rosemary risotto
Apple roses in EVOO dough
Vegan Pâté
Roasted pumpkin and orange soup
Lentil, rice and vegetable soup
Olive oil mayonnaise
Jam filled olive oil tea biscuits
Strawberry, vanilla & pine nuts jam
Vegetarian Russian salad
Hummus, raw veggies & olives on toast
Tomato & red pepper sauce
Red lentil soup
Spinach soup with Parmesan
Mediterranean lentil soup with vegetables
Spanish empanadas: Empanadillas de pisto
Spanish chickpea & spinach stew
Pisto Manchego with potatoes
Individual strawberry, pine nuts & olive oil cakes
Coca de trampó (Majorcan flatbread with vegetables)
Trampó (Majorcan salad)
Country white bread
Scrambled eggs, potatoes & Piquillo peppers on toast
Mediterranean pasta salad
Conchigliette al Pesto
Lemon & olive oil madeleines
Blueberry & banana smoothie
Spanish style toast with tomato (Pan con tomate)
Melon, banana & kiwi smoothie
Pizza Margherita di Bufala topped with red peppers and olives
Low fat dip / dressing sauce
Strawberry, Banana & Nectarine Smoothie
Mediterranean Potato Salad
Rice, Vegetables & Pine Nuts Stuffed Peppers
Andalusian Gazpacho – Chilled tomato soup
Raspberries, Strawberries, Porridge and Chia smoothie
Zucchini, Spinach and Carrot Lasagna
Fresh Tomato and Basil Sauce
Olive Oil & Chia Grissini
Za’atar Man’ouche – Flat bread with herbs
Fresh Basil Pesto Sauce
Spanish Omelette
Lentil and raspberry salad
Multipurpose olive oil dough
Orange and Olive oil muffins
Spinach Fatayers
Hummus
Vegan Spanish Paella
Vegetable Stock
