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Mediterranean Diet - Nutrition & Health
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Vegan
Blueberry & banana smoothie
Spanish style toast with tomato (Pan con tomate)
Melon, banana & kiwi smoothie
Low fat dip / dressing sauce
Strawberry, Banana & Nectarine Smoothie
Mediterranean Potato Salad
Rice, Vegetables & Pine Nuts Stuffed Peppers
Andalusian Gazpacho – Chilled tomato soup
Raspberries, Strawberries, Porridge and Chia smoothie
Fresh Tomato and Basil Sauce
Olive Oil & Chia Grissini
Za’atar Man’ouche – Flat bread with herbs
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