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Tasty Mediterraneo
Mediterranean Diet - Nutrition & Health
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Appetizers-Bites-Snacks
Hummus, raw veggies & olives on toast
Spanish empanadas: Empanadillas de pisto
Pisto Manchego with potatoes
Coca de trampó (Majorcan flatbread with vegetables)
Scrambled eggs, potatoes & Piquillo peppers on toast
Spanish style toast with tomato (Pan con tomate)
Low fat dip / dressing sauce
Andalusian Gazpacho – Chilled tomato soup
Olive Oil & Chia Grissini
Za’atar Man’ouche – Flat bread with herbs
Spanish Omelette
Spinach Fatayers
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